This week, we have lots more healthy and delicious meals planned!

2/27 Monday – slow cooker tacos
2/28 Tuesday – salmon with potatoes and broccoli
3/1 Wednesday – dinner out (you’re on your own!)
3/2 Thursday – one pan pasta and meatballs
3/3 Friday – chicken breasts, couscous, salad
3/4 Saturday – BBQ pulled pork sandwiches, cole slaw
3/5 Sunday – butternut squash risotto 

We will be using the second half of the salmon we bought and froze the first week, more of the ground beef and chicken breasts that we portioned and froze, and the second half of the cabbage we saved, so the shopping list is quite small. As always, I will list everything you need, and you will want to check your refrigerator, freezer, and pantry for what you already have.

I marked the items I have to buy with a * so you can see how small my list is from stocking up big that first week.

Ground beef
Boneless skinless chicken breasts
Vacuum sealed smoked pulled pork 
Pack of 6 Garofalo pasta
Spaghetti sauce
Better than bouillon chicken broth base
Parmigiano reggiano cheese
*black beans
*Don julio tortillas
*Russet potatoes
Lehi roller mills turkey (bread) flour
Sweet baby ray’s barbecue sauce
Extra virgin olive oil

*1 package Near East parmesan couscous
1 small butternut squash
1 shallot
*1 container baby spinach
*1 small container fresh basil
Arborio rice
White cooking wine
Panko bread crumbs
*1 head red leaf lettuce
*1 container grape tomatoes
*1 package dried cranberries with glazed walnuts
*Large carrot
Whole grain mustard
*1 can original rotel diced tomatoes with green chiles
Spade L Ranch chicken seasoning
Small package Pine nuts

Remember that shopping day is a great time to quickly organize and wipe out your pantry and fridge, since it’s as empty as it gets right before shopping day!